Life Map AI
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Research & Scientific Foundation

Life Map AI is a digital tool for visual self-reflection, interactive inner world mapping and AI-supported reflection.

About the Research Direction

Life Map AI explores how visual mapping, daily reflection, image-based reflection and AI-generated reflective questions can support self-awareness and personal growth.

The research direction focuses on understanding how people engage with their inner world when given interactive visual tools, and how structured reflection can complement existing psychological practices.

Visual Self Reflection

Visual Self Reflection is a reflective approach where people use images, symbols, objects, photos and map elements to explore personal meaning. Instead of writing long journal entries, users place visual objects on a map and reflect on what they represent.

This method leverages the brain's visual processing strengths and can reveal patterns that are harder to access through text alone.

Interactive Inner World Mapping

Users can visually represent relationships, goals, fears, hopes, values and life priorities as objects on a map. The map becomes a living picture of the inner world that evolves over time.

By seeing these elements spatially, users gain new perspectives on how different parts of their life connect and influence each other.

AI Reflection

AI does not diagnose, does not interpret symbols as facts and does not replace therapy. It asks gentle reflective questions based on user-created content.

The AI companion is designed to prompt deeper thinking, not to provide answers. It respects the user's own interpretations and never claims clinical authority.

Psychological Inspirations

Life Map AI is inspired by well-established psychological approaches:

  • Cognitive Behavioral Therapy — understanding thoughts, feelings and behaviors
  • Socratic questioning — guided self-discovery through questions
  • Narrative therapy — exploring personal stories and meanings
  • Art therapy — expressing inner experience through visual media
  • Jungian symbolic work — engaging with symbols and archetypes
  • Moreno's sociometry — mapping relationships and social configurations
  • Motivational Interviewing — evoking change talk and self-motivation
  • Acceptance and Commitment Therapy — clarifying values and committed action

Methodology

Future research directions include:

  • User feedback and iterative design
  • Qualitative interviews about the mapping experience
  • Usability testing with diverse populations
  • Self-reflection reports and usage patterns
  • Anonymous aggregated insights (privacy-preserving)
  • Academic evaluation and peer review

About the Creator

Anton Borts, BSW

Founder and Creator of Life Map AI

Social Worker

M.A. Psychology Candidate

Addiction Specialist

Read more about Anton Borts

Publications and Presentations

Articles

In preparation

Research notes

In preparation

Academic presentations

Planned

Student testing

Ongoing

Future publications

Planned

Disclaimer

Life Map AI does not diagnose, treat, or replace professional care. It is a self-reflection and personal meaning exploration tool.

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Frequently asked questions

What is Life Map AI?

Life Map AI is a digital tool for visual self-reflection, interactive inner world mapping and AI-supported reflection. It helps people explore relationships, goals, fears, hopes, values and life priorities through a visual map.

What is Visual Self Reflection?

Visual Self Reflection is a reflective approach where people use images, symbols, objects, photos and map elements to explore personal meaning, emotions and life priorities.

Is Life Map AI a therapy app?

No. Life Map AI is not a therapy app and does not replace professional mental health care. It is a self-reflection and personal meaning exploration tool.

Does Life Map AI diagnose users?

No. Life Map AI does not diagnose, treat or interpret mental health conditions. It supports personal reflection and self-awareness only.

Who created Life Map AI?

Life Map AI was created by Anton Borts, BSW — a Social Worker, Psychology Researcher and Addiction Specialist.

Can Life Map AI be used for research?

Yes. Life Map AI is open to academic collaboration, usability studies and qualitative research. Researchers can contact the creator to explore partnerships.